Packed into the compact form of the Oura Ring is a host of advanced features that extend beyond basic health tracking. At its core, this wearable technology utilizes a combination of sensors, including infrared LED sensors, body temperature sensors, and a 3D accelerometer. These components work in harmony to provide a comprehensive overview of the user's health.
Key features include:
- Heart Rate Monitoring: Continuously tracks heart rate to provide insights into cardiovascular health.
- Body Temperature Monitoring: Detects fluctuations in body temperature, which can indicate changes in health status.
- Activity Tracking: Measures daily physical activity levels, including steps and movement intensity.
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