Reading book can help you opening the door and look at the world with many magical things. You can travel to dream lands where you never walk by. 
You can enrich your knowledge with diversity types such as historical, biology, literature and so on. Let’s explore the  world with connection. slope 2
Previously, I was really lazy. I often spent time following unuseful hobbies like watching tiktok clips, playing games. It took lots of time. When I recognized that I couldn’t complete work and homeworks because I neglect a lot and always take smartphones in hands. My eyes was getting worse and worse. 
Then, I have started changed my habit. I have followed sientific timetable spending time for doing exercises, reading books, cutting down time for Internet. 
After 2 months, I already completed healthy lifestyle class designed by myself with support from my farmily and friends. 
I have also started joining yoga and meditation club to focus on the present more. Only when we know about right understanding, mindfulness, we can change our orbit.