In Old School RuneScape (OSRS), Sand Crabs are among the most popular training methods for players looking to level up their combat skills. These creatures are favored due to their low combat stats, high hitpoints, and lack of aggressive behavior, making them ideal for both low-level and high-level players seeking safe, effective training. Whether you're a new player looking to get your first combat experience or a veteran aiming to OSRS gold boost your stats quickly, knowing how to get to Sand Crabs and efficiently train on them is key.

In this guide, we'll walk you through the process of finding and accessing Sand Crabs, as well as some useful tips and tricks to make your training session as efficient as possible.

What Are Sand Crabs in OSRS?

Sand Crabs are low-level, non-aggressive creatures found on the shores of Hosidius, a region in the Kourend & Kebos area of OSRS. They have relatively high hitpoints (60), but their low attack and defense stats make them an ideal target for training combat skills. What makes Sand Crabs even more attractive for training is their lack of aggression. This means that once you've started attacking a Sand Crab, it will continue to stay passive and won't retaliate, giving you an uninterrupted training experience.

Sand Crabs also offer excellent experience per hour (XP/hr) for both melee and ranged combat styles, as well as reasonable XP for prayer training when using bone items. Due to their location and ease of access, they've become a staple for many players looking to grind their combat skills efficiently.

Where to Find Sand Crabs

To begin training on Sand Crabs, you'll need to know their exact location. Here's how to get to them:

Step 1: Travel to Hosidius

The first step is to reach the Hosidius region on the continent of Great Kourend. To do this, follow these steps:

Teleport to Kourend:

If you have access to the Kourend Castle teleport (via the Kourend Teleport spell, unlocked after completing the The Queen of Thieves quest), this is the fastest way to get to the area. Otherwise, you'll need to use a Teleport to House (if you have a house near the region) or take a boat to the Kourend area from Port Sarim.

Access Hosidius:

Once in Kourend, head east toward the region of Hosidius. You can either walk there or use a Kourend Castle teleport. The Sand Crabs are located along the eastern beaches of Hosidius, just south of the Hosidius House.

Step 2: Locate the Sand Crab Shoreline

Once you've entered Hosidius, head toward the southern coastline. The Sand Crabs are situated on a beach just southwest of the Hosidius House and north of the fishing spots. The area is clearly marked by a collection of crabs, each with their own designated area along the shoreline.

There are multiple groups of Sand Crabs spread out along the beach, so finding an available spot for training isn't usually a problem. The location is far enough from the center of Hosidius to provide you with an uninterrupted training experience.

How to Efficiently Train on Sand Crabs

Once you've found the Sand Crabs, here are a few tips to maximize your training efficiency:

1. Make Sure to Bring the Right Gear

Sand Crabs are great for training, but you'll need to ensure you're equipped to make the most out of your session.

Weapons and Armor:

For melee combat, consider bringing a Sword, Scimitar, or Whip. The Scimitar is a popular choice due to its fast attack speed, making it ideal for training.

For ranged combat, use a Bow or Crossbow, along with Arrows or Bolts of appropriate level.

High-level armor like Karils, Bandos, or Void Knight gear can increase your survivability and training speed, especially if you're planning on spending hours training at Sand Crabs.

Food and Potions:

While Sand Crabs are not aggressive, bringing some Food like Sharks, Manta Rays, or Swordfish might be useful, especially for higher-level combatants in case a fight goes wrong.

Prayer potions and Super restore potions may come in handy if you're using Prayer or high Prayer-boosting gear like the Piety prayer.

Experience Boosters:

Consider using a Ring of Wealth to increase your chance of rare item drops while training.

Salve Amulet or Slayer Helm can also be useful if you're training on specific Slayer tasks, as they provide stat boosts.

2. Select the Right Combat Style

While Sand Crabs are non-aggressive and have low defenses, their large hitpoints mean they are best suited for cheap OSRS gold melee or ranged combat. Here are the best combat styles to use:

Melee:

For melee training, consider using the Abyssal Whip or a Scimitar for efficient experience rates. You can also wear Barrows gear or Void Knight gear to improve your damage output.

Make sure to use the Rapid Attack prayer to boost your damage and speed up your training.

Ranged:

Ranged combat is also viable on Sand Crabs. If you're training Ranged, you can use a Blowpipe with Rune darts for high damage and rapid fire. Crossbows with Broad Arrowheads can also be good choices for damage output.