Getting more confident might take some time, but here are some tips to help you get there:
 1. Figure out what your best qualities are: Take some time to think about what you've done and what you're good at. One way to boost confidence is to first recognize the things you do well.
 2. Do things to take care of yourself: Making sure you take care of your physical and mental health may help you feel more confident in yourself. As an example, this could mean doing things like working out regularly, eating well, and getting enough sleep.
 3. Make plans for goals that you can reach. You might feel more sure if you set goals and work to reach them.  Start with smaller, more doable goals and work your way up to bigger, more difficult ones.
 Fourth, face your fears. Figure out what makes you nervous or uncomfortable, and then try to face those things.  Two benefits that might come from doing that are becoming more resilient and having more faith in oneself.
 5. Spend time with people who make you feel good. Make it a point to spend time with people who inspire and support you. Stay away from people who are always negative or who make you feel bad.
 6. Show concern for yourself by being kind to yourself and practicing self-compassion. Know that it's normal for people to mess up and that it's fine to fail sometimes.
 Always keep in mind that building your confidence takes time and work papa's pizzeria. Allow yourself some time to heal, focus on your best traits, and move slowly but steadily toward your goals. It is possible to boost your confidence and sense of self-worth through exercise.