colonoscopy procedure singapore What to Expect Before a Colonoscopy in Singapore Preparation is key to a successful colonoscopy. Patients need to adhere to a strict low-residue diet a few days prior to the procedure and consume clear liquids the day before. Laxatives are commonly prescribed to ensure the colon is clear. Patients should disclose all current medications to their doctor to mitigate the risk of complications and arrange transportation home post-procedure due to the lingering effects of sedation. Let’s get into the details: 1. Strict Low-Residue Diet: A few days before the colonoscopy, patients are advised to follow a low-residue diet. This diet aims to reduce the volume and number of stools produced by limiting the intake of fibre. High-fibre foods, such as fruits, vegetables, whole grains, nuts, and seeds, should be avoided. The goal is to minimise any residue in the colon that could obscure the view during the examination. Instead, patients can consume foods that are easy to digest, like white bread, white rice, lean meats, and dairy products, in moderation. 2. Clear Liquids: The day before the procedure, patients must switch to a clear liquid diet. This step is crucial to ensure the colon is as clean as possible. Clear liquids include water, broth, clear juices without pulp, tea, and coffee without milk. These liquids help maintain hydration while ensuring the colon remains clear for the colonoscopy. 3. Laxatives: To ensure the colon is entirely empty, laxatives are prescribed. These are typically taken the night before and/or the morning of the procedure, depending on the specific instructions given by the healthcare provider. The laxatives cause diarrhoea, which cleanses the colon of any remaining faecal matter. Read more : https://www.hsig.org/colonoscopy-singapore

Period 9 fengshui 5 Home Fengshui Tips for Business Owners to Improve Luck There are no secrets to success. Besides hard work and perseverance, a bit of luck makes all the difference. Whether you are an established business owner or aspiring entrepreneur looking to improve luck, fengshui can play an essential role in determining whether your business thrives or fails. With the following home fengshui tips for business owners by Master Mark Tan of Way Fengshui Group, let us show you how you can bring good luck to your business. Read on! Start with your main entrance This is one of the main things that Master Mark looks out for when it comes to business owners’ home fengshui: having supportive energy in the house that can support the individual chart of household members, especially the homeowner(s) and business owner. To create positive energy at home, start with your main entrance and ensure that it is always in perfect condition. As the main entry to your home, this is where energy flows in, alongside with potential opportunities. Always keep it clean and uncluttered. Don’t miss this for things you should avoid doing to your front door for fengshui’s sake. Let’s go to the back of your house In fengshui, it is important to have a stable and strong backing for your house, representative of a mountain that has the energy of being fully supportive and strong. Take a look at the back of your house, does it have a sloping back or is it exposed – either literally or to a busy street or highway? This will create unstable energy. You can create strong backing for your house by installing a high fence or use smart landscaping to create a strong and visual and sound barrier. Focus on these sectors within your home Northeast sector The most auspicious in Period 8, the Northeast sector is associated with knowledge, wisdom and growth. It can improvise clarity of thoughts and aid in making better decisions – hence the importance to business owners. Whatever you put in this area should enhance the powerful qualities of the direction and the element linked to it. In general, you can consider displaying some artwork of the Earth or Fire elements, i.e. mountainscape, sunsets, etc. Note: You’d want to ensure that your toilet or kitchen is not in the Northeast sector as it’d drain the good energy. If this is your situation at home, we recommend you consult a professional fengshui practitioner for remedies. Southeast sector The Southeast sector in a home governs the health and wealth of the household members. Needless to say, you should always keep this space spick and span. It is also good to have some green plants in this sector – provided your bedroom is not here. To boost wealth luck, place wood or water objects here, or use shapes or colours (such as green, blue or black) that represent either element. Southwest sector The Southwest sector is one that you’d not want to overlook too, as it represents the matriarch energy which denotes empathy, harmony and relationships. This is one sector that should not be in the kitchen, toilet or storeroom. Due to the yearly flying stars in 2021, the Southwest sector may trigger more conflicts and affect your luck. As such, it is important to stay aware and be more tolerant of your loved ones. While we’re on this topic, did you know that the luck cycle of your home changes yearly and you can tap on the potential benefits with corresponding fengshui strategies? Learn how here. Read more : https://www.wayfengshui.com/things-to-know-about-period-9-in-fengshui/