Walnuts for Cholesterol and Heart Health
How Walnuts Help Lower Cholesterol and Support Heart Health
Managing cholesterol is vital for a healthy heart. High cholesterol can clog arteries and raise the risk of heart attacks and strokes. One natural way to support heart health is by adding walnuts to your diet.
Grown in the Indian Himalayas, walnuts are often called the king of nuts thanks to their powerful nutrients. Inside their tough...
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