Namakwali Pahadi Ghee is crafted from the milk of desi mountain cows, using the traditional bilona method. Known for its rich aroma, golden texture, and authentic pahadi flavor, this ghee is packed with essential nutrients, antioxidants, and healthy fats. It supports digestion, boosts immunity, strengthens bones, and promotes overall wellness. Perfect for cooking, frying, or adding to daily meals, Pahadi Ghee brings the wholesome goodness and purity of the Himalayas straight to your kitchen. Website : https://www.namakwali.com/collections/ghee

Cucumber Salad for Diabetes Patient Including cucumber in your daily meals is a smart and refreshing choice—especially for those managing diabetes. Cucumbers are extremely low in carbohydrates, which means you can enjoy them freely without worrying about your blood sugar levels. One such healthy dish is the Refreshing Cucumber Salad, also known as ‘Kakdichi Koshimbir’ in Marathi. It's a traditional and much-loved salad in Maharashtra. What Makes This Salad Special? The main ingredients in this FFD-style salad are cucumber and peanuts. While cucumber keeps you hydrated and full, peanuts add healthy fats, protein, and essential nutrients. Research suggests that peanuts may support weight loss and even lower the risk of heart disease—making this salad not just tasty but heart-smart too. Diabetes-Friendly Benefits: 1. Very low in carbs 2. Filling and hydrating 3. Helps control appetite 4. Supports heart health and weight management This salad is light, quick to make, and perfect for daily meals—especially if you're looking to stay on track with your diabetes reversal goals. Want the full recipe? Visit here- https://www.freedomfromdiabetes.org/blog/post/cucumber-salad-recipe/1417