embodied mindfulness therapist California An embodied mindfulness therapist in California integrates mindfulness practices with somatic awareness to promote holistic well-being. Clients learn to anchor themselves in the present moment while tuning into bodily sensations, emotions, and thought patterns. This approach reduces stress, enhances self-compassion, and cultivates inner balance. California’s wellness-oriented culture supports this blend of meditation, movement, and psychotherapy for deep healing. https://theworkwithdrrachel.com/services