Spicy Chickpea Salad for Diabetes Chickpeas, also known as garbanzo beans, are beige-colored legumes packed with nutrition. They are rich in protein, fiber, vitamins, and minerals—making them a go-to ingredient in many healthy dishes around the world. Whether it’s hummus, chana masala, or falafel, chickpeas shine in a variety of cuisines like Indian, Mediterranean, and Middle...