Intermittent Fasting for Type 2 Diabetes
Intermittent Fasting and Type 2 Diabetes: Simple Guide to Benefits and Risks Intermittent fasting (IF) has become a popular way to manage weight and improve health. For people with type 2 diabetes, it may offer extra benefits—but there are also some risks to be aware of. What is Intermittent Fasting? Intermittent fasting means eating during specific hours and fasting (not eating) the rest...
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