Best Cooking Oils for Diabetes
Best Cooking Oils for Diabetes
Choosing the right cooking oil is important for people with diabetes. Some oils can help control blood sugar and support heart health, while others may do more harm than good.
Types of Cooking Oils
Cold-Pressed Oils: Natural and full of nutrients like antioxidants and good fats. Best for health but slightly costly.
Extra Virgin Oils: High-quality cold-pressed...
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