Is Multigrain Atta Suitable for People with Diabetes?
Is Multigrain Atta Good for People with Diabetes?
Yes, multigrain atta can be a smart choice for people with diabetes. Unlike regular wheat flour, it has a lower glycemic index and more fiber, which helps in better blood sugar control.
What is Multigrain Atta?
It’s a mix of different grains like wheat, oats, barley, ragi, jowar, bajra, and soy. Each grain adds its own health benefits,...
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