Is Banana Stem Good for Diabetics? We often eat bananas for their rich nutrition, but did you know that the banana stem can also benefit people with diabetes? Banana Stem and Diabetes Banana stems are packed with fiber, potassium, vitamin B6, and other nutrients that help manage blood sugar levels. The stem also supports digestion, detoxification, and weight management – all of which are...

Sesame Seed Laddu Recipe | Sugar-Free Tilkut for Winter Winter brings cool mornings, fresh air, and the craving for warm, comforting food. One such popular Indian winter treat is Til ke Laddu or Tilkut. They are known to keep the body warm and are commonly made during Makar Sankranti and the winter season. But if you're managing diabetes, you may wonder—can I eat til ke laddu? Are Til ke...

Sesame Seed Laddu Recipe | Sugar-Free Tilkut for Winter Winter brings cool mornings, fresh air, and the craving for warm, comforting food. One such popular Indian winter treat is Til ke Laddu or Tilkut. They are known to keep the body warm and are commonly made during Makar Sankranti and the winter season. But if you're managing diabetes, you may wonder—can I eat til ke laddu? Are Til ke...