Fenugreek Seeds benefits in Diabetes When we think of daily food, we often focus on grains, vegetables, fruits, and animal products, but seeds are usually ignored. This is a mistake because seeds are full of vitamins, minerals, and antioxidants, making them a powerful addition to any diet. Fenugreek seeds, also called methi dana, are one such seed that offers amazing health benefits, especially...

Fenugreek Seeds Benefits for Diabetics Fenugreek seeds, also known as methi, have been valued in Ayurveda for centuries as a natural remedy for better health and balance. With a slightly bitter yet nutty taste, fenugreek is widely used in Indian kitchens not only as a vegetable but also as a powerful medicinal seed. Fenugreek seeds for diabetes are especially popular because of their ability to...