When it comes to managing type 2 diabetes, eating fresh and natural foods makes a big difference. One of the best ways to do this is by including raw salads in your daily meals. Raw foods keep all their nutrients intact, helping your body stay healthy and energized.   Among raw salad ingredients, lettuce is a favorite. It’s light, crunchy, and refreshing. Lettuce is especially...

  When it comes to managing type 2 diabetes, eating fresh and natural foods makes a big difference. One of the best ways to do this is by including raw salads in your daily meals. Raw foods keep all their nutrients intact, helping your body stay healthy and energized.   Among raw salad ingredients, lettuce is a favorite. It’s light, crunchy, and refreshing. Lettuce is especially...