Stevia is a natural sweetener that serves as a healthy replacement for refined sugar. Being accessible everywhere, especially at affordable prices, makes it easy to consume regularly and is now the preference of people making a shift to living a healthier lifestyle. Beverages like tea and coffee being an inseparable part of our day help pep up our energy levels at specific times. Despite...

Stevia is a natural sweetener that serves as a healthy replacement for refined sugar. Being accessible everywhere, especially at affordable prices, makes it easy to consume regularly and is now the preference of people making a shift to living a healthier lifestyle. Beverages like tea and coffee being an inseparable part of our day help pep up our energy levels at specific times. Despite...

Jaggery vs Sugar vs Stevia: What’s Best for Diabetes? Managing type 2 diabetes often means looking closely at what we eat and drink, especially sweeteners. From tea and coffee to sweets, the choice of jaggery, sugar, or stevia can directly affect blood sugar control. So, which is best for diabetes? Let’s compare them in simple terms. Sugar – The Familiar Sweetener Sugar is the...