Top 10 Yoga Asanas for Managing Diabetes With diabetes cases increasing rapidly, people are constantly looking for natural ways to manage and reverse it. While medicines like insulin may provide temporary relief, long-term solutions lie in lifestyle changes. The most effective approach includes the right diet, regular exercise, stress management, and one powerful ancient practice—Yoga....

Top 10 Yoga Asanas for Managing Diabetes With diabetes cases increasing rapidly, people are constantly looking for natural ways to manage and reverse it. While medicines like insulin may provide temporary relief, long-term solutions lie in lifestyle changes. The most effective approach includes the right diet, regular exercise, stress management, and one powerful ancient practice—Yoga....