Is Arbi (Taro Root) a Good Choice for Diabetes? Arbi, also known as taro root, is a starchy vegetable often used in Indian cooking. But is it suitable for people with diabetes? Let’s explore how arbi affects blood sugar and whether it can be included in a diabetes-friendly diet. Nutritional Value of Arbi Arbi is rich in dietary fiber, vitamins, and minerals. Its high fiber content helps...