Which Flour Is Best for Diabetes? Choosing the right flour is important if you have diabetes, as it directly affects your blood sugar levels. Thankfully, there are several healthy flours that can be good options for people with diabetes. Flours like almond, coconut, and chickpea flour are low in carbs and rich in fiber or protein, which helps control blood sugar and keeps you full longer....

Is Wheat Chapati a Good Choice for People with Diabetes? Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan. What Makes Whole Wheat Chapati Suitable for Diabetes? Whole wheat flour contains fiber,...

Is Wheat Chapati a Good Choice for People with Diabetes? Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan. What Makes Whole Wheat Chapati Suitable for Diabetes? Whole wheat flour contains fiber,...