Best Summer Activities for Diabetics Stay Active, Stay Cool, and Keep Sugar in Check Feeling too hot to exercise? You're not alone. Many people avoid physical activity during summer because of the heat, tiredness, or fear of dehydration. But if you have diabetes, staying active is really important. It helps manage your weight, keeps your blood sugar levels in control, and boosts energy. The...

Best Summer Activities for Diabetics Summer Activities to Stay Active and Manage Weight with Diabetes Feeling too hot to move? You're not alone. Summer often brings intense heat, dehydration, and general discomfort, which can make the idea of working out feel overwhelming and unappealing. The rising temperatures drain energy quickly, and sweating excessively can lead to fluid and...