Is Arbi (Taro Root) a Good Choice for Diabetes? Arbi, also known as taro root, is a starchy vegetable often used in Indian cooking. But is it suitable for people with diabetes? Let’s explore how arbi affects blood sugar and whether it can be included in a diabetes-friendly diet. Nutritional Value of Arbi Arbi is rich in dietary fiber, vitamins, and minerals. Its high fiber content helps...

Top Mall Foods for Diabetics to Control Sugar Walking into a mall food court can feel tempting with the smell of fries, pastries, and sugary drinks all around. For someone with diabetes, it may seem tough to enjoy eating out. The good news is you don’t have to give up mall visits. With the right choices, you can enjoy food while keeping your sugar levels under control. Most mall food...