How to Slow It Down Naturally Why Do Diabetics Age Faster? 5 Key Reasons Explained 1. Chronological Age: This refers to your age based on the number of years you’ve lived. 2. Biological Age: This reflects how well your organs and tissues are functioning right now. It’s your biological age, not your chronological age, that truly determines your health and risk for diseases....

Diabetes: Types, Causes, and Related Health Problems What is Diabetes? Diabetes is a long-term health condition where the body can’t manage sugar (glucose) properly. This happens when the body either doesn’t make enough insulin or can’t use it well. Insulin is the hormone that helps move sugar from the blood into the body’s cells for energy. When this doesn’t...

Early Warning Signs of Diabetes – Know Them Early, Act Early Type 2 diabetes happens when your blood sugar levels go higher than normal. Spotting the early signs can help you take action sooner and avoid serious health problems later. Today, many people are on the verge of becoming diabetic — but the good news is, it can be prevented. Prediabetes is a stage where blood sugar is...

Early Warning Signs of Diabetes – Know Them Early, Act Early Type 2 diabetes happens when your blood sugar levels go higher than normal. Spotting the early signs can help you take action sooner and avoid serious health problems later. Today, many people are on the verge of becoming diabetic — but the good news is, it can be prevented. Prediabetes is a stage where blood sugar is...

Vegetables to Help Improve Insulin Top Insulin-Friendly Vegetables You Should Add to Your Plate Today Insulin resistance is a condition where the body’s cells stop responding properly to insulin, leading to elevated blood sugar levels. Left unmanaged, it can lead to prediabetes or type 2 diabetes. While exercise, sleep, and stress management all play vital roles in improving...

Type 2 Diabetes: Causes, Symptoms, Tests & Natural Reversal – Freedom From Diabetes The International Diabetes Federation (IDF) has shared some eye-opening facts. Currently, more than 537 million adults aged 20 to 79 are living with diabetes. This number is expected to grow to 643 million by 2030. Diabetes isn’t just a problem in rich countries anymore. It’s now a global...