Can Your Genes Heal? The Amazing Power of Epigenetics You’ve probably heard people say, “It’s in my genes, I can’t change it.” But what if that’s not entirely true? The latest science around epigenetics reveals that your genes aren’t fixed — they respond to your lifestyle, diet, emotions, and environment. What you eat, how you sleep, and even how...

Can Your Genes Heal? The Amazing Power of Epigenetics You’ve probably heard people say, “It’s in my genes, I can’t change it.” But what if that’s not entirely true? The latest science around epigenetics reveals that your genes aren’t fixed — they respond to your lifestyle, diet, emotions, and environment. What you eat, how you sleep, and even how...