Leanova Weight Loss is often marketed as a natural dietary supplement designed to accelerate fat burning, enhance metabolism, and support healthy body composition. However, it is more than just a pill or powder—Leanova represents a broader approach to weight management, grounded in plant-based nutrition, metabolic science, and lifestyle synergy. Unlike quick-fix diets or synthetic fat...

Sleep and Obesity: A Vicious Cycle Obesity and poor sleep are deeply connected. Being overweight often leads to discomfort while sleeping, and poor sleep further fuels weight gain. This creates a never-ending loop where both issues worsen each other. How Poor Sleep Leads to Weight Gain  When sleep is lacking, hormones like leptin and ghrelin go out of balance—causing increased...