Keto Diet Plan – Is It Really Safe? When people think of the keto diet, they often imagine plates full of eggs, bacon, cheese, paneer, and fried meats—with hardly any greens in sight. For anyone who loves fatty, fried foods, it sounds like a dream. And yes, many claim it helps shed weight fast. But is it really as good as it sounds? Let’s take a closer look. What is the Keto...