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  • Namrata Sonawane added new article
    2025-10-04 07:59:11 -
    What are the 5 Untold Benefits of Prolonged Fasting for Your Health
    5 Untold Benefits of Prolonged Fasting for Your Health When it comes to modern health practices, most people have heard about intermittent fasting. But there’s another, deeper form of fasting that offers even more powerful results — prolonged fasting. Unlike short fasting windows, prolonged fasting lasts for 3 to 7 or more days and helps your body switch from using sugar to burning...
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