Which Flour Is Best for Diabetes? Choosing the right flour is important if you have diabetes, as it directly affects your blood sugar levels. Thankfully, there are several healthy flours that can be good options for people with diabetes. Flours like almond, coconut, and chickpea flour are low in carbs and rich in fiber or protein, which helps control blood sugar and keeps you full longer....

Is Multigrain Atta Good for People with Diabetes? Yes, multigrain atta can be a smart choice for people with diabetes. Unlike regular wheat flour, it has a lower glycemic index and more fiber, which helps in better blood sugar control. What is Multigrain Atta? It’s a mix of different grains like wheat, oats, barley, ragi, jowar, bajra, and soy. Each grain adds its own health benefits,...