Is Wheat Chapati a Good Choice for People with Diabetes? Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan. What Makes Whole Wheat Chapati Suitable for Diabetes? Whole wheat flour contains fiber,...

Is Wheat Chapati a Good Choice for People with Diabetes? Wheat chapati, or roti, is a staple in Indian households and is usually served with vegetables, lentils, and curries. But can people with diabetes enjoy it? Yes—with the right approach, wheat chapati can be part of a diabetes-friendly meal plan. What Makes Whole Wheat Chapati Suitable for Diabetes? Whole wheat flour contains fiber,...

Is Multigrain Atta Good for People with Diabetes? Yes, multigrain atta can be a smart choice for people with diabetes. Unlike regular wheat flour, it has a lower glycemic index and more fiber, which helps in better blood sugar control. What is Multigrain Atta? It’s a mix of different grains like wheat, oats, barley, ragi, jowar, bajra, and soy. Each grain adds its own health benefits,...