5 Best East Indian Diabetes-Friendly Dinner Recipes – By FFD East India, made up of states like Bihar, West Bengal, Odisha, and Jharkhand, is known for its rich and diverse food culture. Many traditional dishes from this region use local, organic ingredients and simple cooking methods, making them naturally healthy. At FFD, we’ve given a diabetes-friendly twist to some of these...

5 Best East Indian Diabetes-Friendly Dinner Recipes – By FFD East India, made up of states like Bihar, West Bengal, Odisha, and Jharkhand, is known for its rich and diverse food culture. Many traditional dishes from this region use local, organic ingredients and simple cooking methods, making them naturally healthy. At FFD, we’ve given a diabetes-friendly twist to some of these...

Wondering if East Indian sweets can be enjoyed while managing diabetes? Yes, they can—when made the right way! The eastern states of India—West Bengal, Odisha, Jharkhand, and Bihar—are known for their rich and flavorful desserts. Traditionally, most of these sweets are high in sugar and dairy. But at Freedom From Diabetes (FFD), we’ve recreated some classic East Indian...